27 Harsh Truths

Here is a fun fact that no one teaches you in high school or in university. There are a lot of things that you will have to learn once you leave the comfort of university classes and binge drinking. Most of them (such as budgeting, time management, etc) you will learn when the reality ofContinue reading “27 Harsh Truths”

Thoughts That You’ll Inevitably Have During Your First f45 Training Session

Here is the thing about fitness. I love going to the gym in the morning but I love sleep a little bit more. Therefore my snooze button gets a lot of action on the side.  Despite my strong urge to crawl under the covers and fall into a deep slumber I usually force my lazyContinue reading “Thoughts That You’ll Inevitably Have During Your First f45 Training Session”

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